A truly powerful and unique opportunity for peace and interconnection. Jen shares her passion for nature and the healing arts through her favorite medium for transportation, the canoe. Mindfully explore local waterways while being supported by a handcrafted made in Maine wooden canoe and Jen’s gentle guidance and presence while out in the elements. Practices include: guided meditation, mindfulness-based stress management, Qi Gong, mindful Hatha Yoga, nature-based therapeutic awareness exercises, self-inquiry meditation through The Work of Byron Katie.
A truly powerful and unique opportunity for peace and interconnection. Jen shares her passion for nature and the healing arts through her favorite medium for transportation, the canoe. Mindfully explore local waterways while being supported by a handcrafted made in Maine wooden canoe and Jen’s gentle guidance and presence while out in the elements. Practices include: guided meditation, mindfulness-based stress management, Qi Gong, mindful Hatha Yoga, nature-based therapeutic awareness exercises, self-inquiry meditation through The Work of Byron Katie.