Day 3 paddling to the ocean. Struck by the wildness of this watershed supporting life. Amazed it still exists thanks to so many seeing its value. Grateful to people and organizations that are working together to protect, preserve, honor. Times are delicate- so important to keep the waters healthy and resilient.
Supporting your journey to self~understanding and healing through mindfulness, meditation, yoga, nature and The Work of Byron Katie.
My custom designed holistic life coaching program utilizes the following tools and opportunities customized especially for you:
*The Work⢠of Byron Katie for mental clarity, inner peace and clarity,
*Guided Meditation and Awareness practices
*Qi Gong to revitalize your internal power
*Mindful Hatha Yoga Practices
*Mindfulness-based stress reduction
*Conscious nutrition for greater energy, balance and health
*Practices that re-connect you with the elements, the natural world and your True Nature.
