Jen Deraspe
Supporting your journey to self~understanding and healing through mindfulness, meditation, yoga, nature and The Work of Byron Katie.
My custom designed holistic life coaching program utilizes the following tools and opportunities customized especially for you:
*The Work™ of Byron Katie for mental clarity, inner peace and clarity,
*Guided Meditation & Mindfulness practices
*Qi Gong & Qi Yoga customized practices
*Mindfulness-based stress reduction
*Conscious nutrition
*Practices that re-connect you with the elements, the natural world and your True Nature.
The Women’s School for Spiritual Warriors is a 7 month training for personal and spiritual transformation.
http://www.spiralsofwellbeing.com